START Strong - A Just Move Video Workout
By A Mystery Man Writer
Description
Strength isn’t about how much you can lift, it’s about how strong you feel in your own body. START Strong involves a variety of physical exercises that are designed to improve your strength and endurance. And the best part? All you need is your own bodyweight!
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START Strong - A Just Move Video Workout
Get in shape using a combination of six elements of fitness, including cardio, balance, upper body strength, lower body strength, core strength and
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from
per adult (price varies by group size)