Sleek Technique: Sleek Ballet Sculpt - Standing Abs - Abs / Core - FitFusion
By A Mystery Man Writer
Description
Each sequence is designed to raise your heart rate and make you sweat, so you burn calories, melt off the pounds and create lean muscle mass. Combining the major movements from ballet with fitness firming exercises, these workouts will keep you healthy and trim, giving you the ballerina figure you have always wanted.
Abs and Cardio Express Workout For Women
5 minute Red Hot Abs
Buns N Thighs - FitFusion
Standing Abs - Ballet based workout for core shape and posture
Ballet Abs Workout Sleek Ballet Fitness
Sleek Technique: Sleek Ballet Sculpt - Standing Abs - Dance
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10-Minute Workouts - FitFusion
Beginners Standing Abs
from
per adult (price varies by group size)