Classical Stretch Season 14: Posture Boost and Back Health
By A Mystery Man Writer
Description
This new season of Classical Stretch features 18 episodes designed to strengthen every muscle and joint in your body through gentle stretching exercises that mirror the constant body movements that we use in real life—reaching into a cupboard, picking something up off the floor, etc. The goal of
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Classical Stretch Season 14: Posture Boost and Back Health
Classical Stretch Season 14: Posture Boost and Back Health
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Total run time: 60min. (1 disc) 3 workouts (1 x 30min., 2 x 14 min.) + Bonus “Introduction” (12min.) Components: Standing, Floor & Barre Level
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Classical Stretch Season 14: Posture Boost and Back Health
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