Four Types of Self-Care — Reflection Counselling Services
By A Mystery Man Writer
Description
“Self-care” gets thrown around a lot, but what is it? Basically, it’s anything you do to take care of your mental, emotional, and physical health, and allows you to show yourself the compassion and time that you show others.
Reflection Counselling Services offers both individual counselling services and trauma-informed training. While located in Waterloo, Ontario, virtual services are available to Ontario residents.
What Are the Principles of Counselling?
Reflective Practice: Types of Reflection
PDF) The Influence of Self-Reflection Towards Counselor Trainee Self -Development
What Are the Different Types of Self-Care?
70 Self-Care Activities for Every Aspect of Your Well-Being
How to Set Healthy Boundaries & Build Positive Relationships
On reflection: part 5 - reflective self-awareness - Bristol CBT
Four Types of Self-Care — Reflection Counselling Services
Reflection of Feelings In Counseling, Definition & Examples - Lesson
Popular Self-Care Items to Give Your Mental Health
Developing a self-care plan, Teacher wellbeing
Understanding the Wellness Wheel — Talkspace
What Are the Principles of Counselling?
Self-Care: Home Edition - City Year
from
per adult (price varies by group size)