Sleeping with Science
By A Mystery Man Writer
Description
Sleep — we spend one-third of our lives doing it, but what exactly do we get out of it? And how can we do it better? In this new TED series, sleep scientist Matt Walker uncovers the facts and secrets behind our nightly slumber. Tune in weekly for better zzz's!
Scientists discover the optimal temperatures for more restful
What is melatonin -- and should you take it to fall asleep?
Emily Downe - TED Sleeping with Science
IAAS LC IPB Sleeping With Science: Understand the Science of Sleep
TED - Sleeping with Science
Matt Walker: Are naps actually good for us?
The surprising health benefits of dreaming
Sleeping with Science, a TED series
Heathershaws Compounding Pharmacy
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