Slow Burn — Yoga Nisha
By A Mystery Man Writer
Description
Slow Burn is a type of yoga that is a sequence of postures that uses the breath yet it is at a slower pace. Slow burn should not be confused with easy. The pace of a slow burn class is slower with an emphasis on safe alignment while maintaining balance and breath. Postures are held for 2-4 cycles o
Yoga Nisha in Mayfield Heights, OH, US
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Yoga Nisha in Mayfield Heights, OH, US
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