Krista King, Hormone Balance Dietitian, LUTEAL PHASE FOODS 🍓 Food focus: ✨Slow carbs (carbs + fiber, like fruit / sweet potatoes) – blood sugar balance (pair with protei
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Krista King Hormone Balance Dietitian on Instagram: PANTRY STAPLES FOR HAPPY HORMONES✨ - Here is a go-to list of some pantry staples to keep on hand. - ✨Beans: great slow carbohydrate
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Krista King, Hormone Balance Dietitian, LUTEAL PHASE FOODS 🍓 Food focus: ✨Slow carbs (carbs + fiber, like fruit / sweet potatoes) – blood sugar balance ( pair with protei
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About — Composed Nutrition, Hormone, PCOS, Fertility Nutrition
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