Stabilizing the Knee Joint in Middle Splits
By A Mystery Man Writer
Description
Working towards middle splits it can help to work on knee stability. A lack of knee stability may be one reason for not making progress when working towards the box splits.
Feeling sad I've been trying to get my splits for 8 years and today a
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Stabilizing the Knee Joint in Middle Splits
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Stabilizing the Knee Joint in Middle Splits
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