Suspension Bicep Curl & Tricep Extension
By A Mystery Man Writer
Description
John Graham demonstrates two excellent exercises utilizing suspension strength training equipment []
The Main Health Benefits of Cardio Exercise
Kettlebell Deadlift & Upright Row
The Main Health Benefits of Cardio Exercise
Suspension Bicep Curl & Tricep Extension
Inverted Chin-up & Landmine Row
WEIGHTED SLED HEAVY ROPE PULL & SLED PUSH
Suspension Bicep Curl & Tricep Extension
The Main Health Benefits of Cardio Exercise
Kettlebell Single-Arm Shoulder Press & Front Plate Raise
Inverted Chin-up & Landmine Row
Kettlebell Single-Arm Shoulder Press & Front Plate Raise
Kettlebell Deadlift & Upright Row
Inverted Chin-up & Landmine Row
from
per adult (price varies by group size)