Tara Lee's Postnatal yoga
By A Mystery Man Writer
Description
Ease your body back to peak condition with a blend of poses and sequences tailored to new mothers. Choose from gentle yoga (particularly suitable for the first few months after having a baby), core exercises, deep relaxation and strengthening yoga. This video is split into short menu options to help new mothers fit yoga into their busy days.
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Tara Lee Movies
PREGNANCY HEALTH YOGA with Tara Lee [DVD, 2010] EUR 4,60 - PicClick IT
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