The Best Damn Trap Bar Workout, Period
By A Mystery Man Writer
Description
The trap bar (or hex bar) deadlift isn
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I know you should generally use lower reps for deadlifts but what rep range should I use for trap bar deadlifts (my goal is athleticism)? - Quora
What is the difference between how a trap bar deadlift and barbell deadlift load your muscles? - Quora
Can I perform deadlifts to get rid of belly fat? - Quora
Why do my traps feel weird days after deadlifting? - Quora
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