The Complete Guide to IT Band Syndrome - Kinetic Labs
By A Mystery Man Writer
Description
Iliotibial band syndrome (ITB syndrome) is characterized by pain at the outside aspect of the knee. It is one of the most common lateral knee injuries.
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You can’t do much without it. Your Iliotibial band serves as an integral part of your ability to move. If you run, walk, hike, climb stairs, or stand
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Simple Moves to Release Your IT Band Quick [No More Knee Pain]
ITB Syndrome Rehab Evidence-based Iliotibial Band Exercises
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