The Soma Mat and Breathing Light
By A Mystery Man Writer
Description
The experience of using the prototypes Soma Mat and Breathing Light, designed with a somaesthetic approach to support a meditative bodily introspection, are presented. We present the experience of using the prototypes Soma Mat and Breathing Light. These are designed with a somaesthetic approach to support a meditative bodily introspection. We use light and heat as modalities to subtly guide participants to turn their gaze inwards, to their own bodies. People trying our prototypes reports on a feeling of relaxation, softer movements, and an increased awareness of their own breathing.
IJERPH, Free Full-Text
MTI, Free Full-Text
Cultural Wellness Center, Soma Vayu Garden
SOMA Breath — A Personal Experience, by Andy Murphy
Kristina Kia Höök on X: Happy that our (Anna Ståhl
Soma Breath with Naia Louise
Ina Rahmadianti (@irahmadian) / X
Feeling the Sensor Feeling you”: A Soma Design Exploration on Sensing Non-habitual Breathing
SOMA Breath® Energized Meditation Session Details:, This Embracing & Facing Fear SOMA Breath® Energized Meditation online session will include
Energized Meditation SOMA Breath® Breathwork Session Live online Meditation via Zoom - Embracing and Facing Fear
SOMA Breath-work - Helene Coulombe
PDF) “Feeling the Sensor Feeling you”: A Soma Design Exploration
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per adult (price varies by group size)