This 5-Pound Dumbbell Workout Will Give You a Total-Body Burn
By A Mystery Man Writer
Description
By using lighter resistance, you can keep your tempo and intensity up while also increasing the muscle activation
TOTAL BODY BURN - 55 Minute Full Body with Dumbbells and Resistance Bands
This 5-Pound Dumbbell Workout Will Give You a Total-Body Burn
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21 Minute Full Body Workout, 20LBS Dumbbells Only
Jen Ator
from
per adult (price varies by group size)