How To Deal With Anxiety: 5 Coping Skills – Forbes Health
By A Mystery Man Writer
Description
It is possible to alleviate anxiety using coping skills. Forbes Health shares five practical mechanisms to help you deal with anxiety or stress.
Coping with anxiety is a process that involves kids and teens learning to recognize, understand, and manage their emotions. This means they learn to
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Missouri Mental Health Foundation - Positive Coping Skills for Stress and Anxiety
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