Upper Back Exercises without Machines
By A Mystery Man Writer
Description
Stand with your feet hip-width apart. Bend forward at the waist until your upper body is parallel to the floor. Extend your arms towards the floor, palms facing each other. Contract your upper back mu
Tone and strengthen your upper back with these four exercises. No gym equipment needed.
Tone and strengthen your upper back with these four exercises. No gym equipment needed.
Work Your Back
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from
per adult (price varies by group size)