Upper Body Stretching Routine
By A Mystery Man Writer
Description
Stretch your neck, arms, shoulders, chest, and back with the help of this upper body stretching routine. A set of 7 static stretches to relax the muscles and improve joint range of motion.
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Improve your upper-body flexibility using the 14 stretches featured on this poster for the neck, shoulders, back, chest, and arms. All stretches are
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Upper body stretching - Exercises, workouts and routines
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