Seated Row: Muscles Used, Common Mistakes, Modifications
By A Mystery Man Writer
Description
The seated row is an exercise that strengthens your upper arms and back. Learn how to several variations and avoid common mistakes.
Are you looking to build your upper body strength? This video explains the benefits of seated rows for your upper body, and how to do them.
Are you looking to build your upper body strength? This video explains the benefits of seated rows for your upper body, and how to do them.
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