Athletic Conditioning V2 Max Reformer 2: DVD for Pilates
By A Mystery Man Writer
Description
This program is designed as a cross-training fitness workout that builds strength and agility and increases functional range of motion. Perfect for the avid exerciser or Professional athlete, this unique series of exercises can be performed alone or as part of a complete conditioning program. The V2 Max Plus Reformer allows for customization based on an individual’s abilities and fitness goals.
Region Code 0: Can be played anywhere in the world Insturctional Level: Essential Number of Exercises: 30 Equipment Required: V2 Max, Box Optional
STOTT PILATES V2 Max Plus Programming (6 Languages)
Whether you are seeking sport-tailored conditioning or a varied strength training routine this STOTT PILATES Reformer workout will satisfy your needs
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