BEGINNERS PILATES AT HOME 🌸 Video published by Evelyn Turina
By A Mystery Man Writer
Description
If you want to start your Pilates journey at home, try this routine with me. This workout will mainly target your legs and your co
In Lemon8 you can easily discover and share posts on food, travel, beauty, fashion, home and more.
If you want to start your Pilates journey at home, try this routine with me. This workout will mainly target your legs and your core (abs). The first exercise is cat cow circles, to stretch and warm up your spine. Then we’ll do 4 point push ups followed by the lower focused exercises hip a
In Lemon8 you can easily discover and share posts on food, travel, beauty, fashion, home and more.
If you want to start your Pilates journey at home, try this routine with me. This workout will mainly target your legs and your core (abs). The first exercise is cat cow circles, to stretch and warm up your spine. Then we’ll do 4 point push ups followed by the lower focused exercises hip a
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