Wall Chart · Intermediate Matwork
By A Mystery Man Writer
Description
Ideal for framing or mounting, this stylish full-size exercise chart shows every exercise in the STOTT PILATES® Intermediate Matwork repertoire. Follow the chart for a full intermediate workout, or select exercises appropriate for a targeted session.
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STOTT PILATES Wall Chart Pilates workout, Pilates, Mat pilates
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Outlines the repertoire for STOTT PILATES Intermediate Matwork with suggested repetitions
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