4-Week Pull-Up Challenge - Results and Pull-up Program
By A Mystery Man Writer
Description
I got stronger in a month after practicing pull ups for 28 days. Our expert trainer Kurt Ellis lays out a master plan to get you to do your first pull up.
I got stronger in a month after practicing pull ups for 28 days. Our expert trainer Kurt Ellis lays out a master plan to get you to do your first pull up.
I got stronger in a month after practicing pull ups for 28 days. Our expert trainer Kurt Ellis lays out a master plan to get you to do your first pull up.
I Did 100 Pull-Ups Every Day For 30 Days
The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!)
Pull-up Push Workout
PULL-UP REVOLUTION AT HOME PULL-UP PROGRAM
The 8-Week Pull-Up Challenge (Everyone Can Do!)
I did 10 pull-ups every day for 2 weeks - here's what happened
The SSPT Pull-up Program USA Powerlifting MARYLAND
Are Door Pull-Up Bars a Game Changer in Fitness or Just a Fad
Kurt Ellis's Instagram, Twitter & Facebook on IDCrawl
4 Week Bar Breaker Pull Up Program
5 x 5 Pull-up Training for Increased Strength & Power Gains
30 Day Pull Up Progression Plan Pull ups, Pull up challenge
The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep
I did 10 pull-ups every day for 2 weeks - here's what happened
from
per adult (price varies by group size)