Stretch of the Week: Revolved Forward Fold Partner Side Stretch
By A Mystery Man Writer
Description
We will be performing the Revolved Forward Fold Partner Side Stretch for the third week of October. It stretches the sides of the body, the inner thighs, the hamstrings and the low back.
Yoga Poses, Parivrtta Janu Sirsasana
Lift That Leg! 7 Stretches for a Higher Y Scale Leg Hold — Dani Winks Flexibility
Quadratus Lumborum Stretch: 10 Stretches for the Lower Back
16 Hip Stretches Your Body Really Needs
Lift That Leg! 7 Stretches for a Higher Y Scale Leg Hold — Dani Winks Flexibility
Stretch Of The Week: Partner Stretch For The Shins
Partner Stretching 10 Minute Daily Routines
Parivrtta Prasarita Padottanasana / Revolved Wide Angle Forward Bend pose
16 min PARTNER STRETCHES for Beginners
Yoga Poses for Myofascial Release
Parivrtta Prasarita Padottanasana / Revolved Wide Angle Forward Bend pose
7 Yoga Poses for Stress Relief
from
per adult (price varies by group size)