Senior Citizen Exercises: Sample Workout Plans - University Health News
By A Mystery Man Writer
Description
Looking for motivation to get on—and stay on—a regular exercise plan? Start simple by making a routine out of these sample senior citizen exercises.
University Health News partners with expert sources from some of America’s most respected medical schools, hospitals, and health centers.
University Health News partners with expert sources from some of America’s most respected medical schools, hospitals, and health centers.
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This wall chart contains images and detailed exercise descriptions designed for the senior The exercises on this wall chart contains images and
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per adult (price varies by group size)