Hatha Yoga For The Root Chakra — Health Hunter Yoga + Natural
By A Mystery Man Writer
Description
Poses that strengthen the legs, feet, and pelvic floor nourish the root chakra by building grounding energy. When performing these asanas, stand firmly on the Earth, root down through all four corners of your feet, pulling Earths energy upwards to nourish the entire body.
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Yoga Workshops + Events — Greater than 3D
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per adult (price varies by group size)