Zen Your Diet - Gaiam
By A Mystery Man Writer
Description
Some ways to incorporate mindfulness into your meals. An excerpt from Savor: Mindful Eating, Mindful Life; by Thich Nhat Hanh.
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With the Gaiam® Ten Zen Body Toners DVD, you'll transform your body into a place of inner strength and serenity., Overview, Cross-training approach
Gaiam Ten Zen Body Toners DVD
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