Designing a Program Using Vermeil's Hierarchy of Athletic Development
By A Mystery Man Writer
Description
Coach, researcher, and therapist Rob Panariello believes the design of both an athlete’s training and rehabilitation programs should include a philosophical foundation that’s proven successful. In this article, he makes a case for using Al Vermeil’s Hierarchy of Athletic Development for performance enhancement, as well as a modified version of it for rehab.
Hierarchy of Athletic Development
PDF) Integrating Strength and Power Development in the Long-Term
A Modern Approach to Strength and Conditioning for Football
PDF) Integrating Strength and Power Development in the Long-Term
Blog - Page 98 of 167 - SimpliFaster
Al Vermeil - Training Systems For Enhancing Athletic Performance
Philosophy of the training process for optimal development of
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