8 Low-Impact Workouts and Exercises for Seniors - SilverSneakers
By A Mystery Man Writer
Description
Protect your joints with this low-impact workout. These senior-friendly options will help you build muscle and improve health without the pain.
8 Low-Impact Workouts and Exercises for Seniors - SilverSneakers
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8 Low-Impact Workouts and Exercises for Seniors - SilverSneakers
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from
per adult (price varies by group size)