8 bodyweight exercises to build leg strength for runners
By A Mystery Man Writer
Description
Top ultra-runner & coach Damian Hall takes us through his top 8 leg strengthening exercises to include in your next home workout. Suitable for beginners and experts alike, these exercises will help you build stronger legs, minimising injury and enabling you to become a stronger runner.
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Get a grip with inov-8. Shop online for men's & women's trail running shoes. Designed for ultimate grip for trail running, road running and training.
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