World's oldest female bodybuilder, 86, can still bench 50kg and lives off nuts and eggs - Mirror Online
By A Mystery Man Writer
Description
In an incredible feat, fitness-mad gran Ernestine Shepherd, 86, holds the record for the world's oldest living performing female bodybuilder and now she's opened up about her success
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I'm in my 80s and the world's oldest female bodybuilder - I only started when I was 56 by taking some easy first steps
World's oldest yet bold and beautiful female bodybuilder
How much muscle can a bodybuilder gain in one year? - Quora
World's oldest female bodybuilder, 86, claims 'age is just a number' - 'I've still got it
I'm 26 years old. Is it too late to start muscle building and making a ripped body? - Quora
I'm the world's oldest living female competitive bodybuilder - I started in my 50s and look unrecognizable from my youth
Can I start bodybuilding at 29? - Quora
I'm 86 and the world's oldest female bodybuilder - age is just a number' - Daily Star
I'm the world's oldest living female competitive bodybuilder - I started in my 50s and look unrecognizable from my youth
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STRONG Fitness Magazine Australia December/January 2020 by STRONG FITNESS MAGAZINE AUSTRALIA - Issuu
World's Oldest Female Bodybuilder
I'm the world's oldest living female competitive bodybuilder - I started in my 50s and look unrecognizable from my youth
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