Improve your pull-up and chin-up technique with these six exercises
By A Mystery Man Writer
Description
Fitness experts share 6 exercises for improving your pull-up and chin-up routine, from inverted rows to hanging holds.
The Chin-Up Hypertrophy Guide – Outlift
How to Do a Chin Up: 8 Steps (with Pictures) - wikiHow
Pull-Up Techniques for Everyone - The New York Times
The Perfect Pull Up - Do it right!
How To Get Better At Pullups (10+ Reps) - BuiltLean
The Best Climbing Exercise You're Not Doing: The Scapular Pull-up!
Build big arms and back muscles with this 5-minute pull up workout for beginners
Training: Perfect Pull-Ups for Climbing Strength
Wide Grip Pull Up: Video Exercise Guide & Tips
Power Up Your Pull-Ups with Proper Technique - 24Life
5 Pullup Exercises to Build Back, Core, and Arm Strength
Chin-up vs Pull-up: An Expert Guide
Chinup Vs Pullup—The Difference And How To Work Up To Both
Want Bigger Biceps? Do More Chin Ups!, chin up
Freestyle Your Chin Up Technique for a Wonder Woman Upper Bod
from
per adult (price varies by group size)