How to do Dancer Pose - Yoga Tutorial — Alo Moves
By A Mystery Man Writer
Description
Learn how to do Dancer Pose (Natarajasana). This free beginner video tutorial will teach you the proper alignment and technique to help you safely move into the pose. Dancer Pose is a beautiful balancing posture that opens your entire front body. This pose strengthens your muscles, as well as your f
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Y O G A F I T S T O R E on X: Step by step to a modified dancer pose. Warm up with some nice sun salutations before. Switch sides.
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How to do Dancer Pose - Yoga Tutorial — Alo Moves
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