Medicine for Anxiety and Other Coping Strategies
By A Mystery Man Writer
Description
Anti-anxiety medications may help reduce symptoms of anxiety disorders. Therapy, at-home techniques, and supplements may improve symptoms as well. Learn more.
Coping skills for anxiety involves using techniques to control and handle feelings of unease and nervousness. Building these skills is important for
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Medicine for Anxiety and Other Coping Strategies
Stress Catcher - National Institute of Mental Health (NIMH)
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Anxiety Coping Strategies from the Canadian Mental Health Association
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per adult (price varies by group size)