Mind the gap: diastasis / abdominal separation-Kerry Cox - fitness, nutrition & therapeutic life coaching for women
By A Mystery Man Writer
Description
Credit: Burrell Education. Reproduced with permission. The most common concern amongst my postnatal clients is whether pregnancy has left them with a separation of their "6-pack muscles", or a diastasis recti as it's more formally known. I think this is largely due to the positive intentions of many professionals and our increased focus on female…
5-MINUTE DIASTASIS RECTI EXERCISES: 5-Day Workout Program to fix Diastasis Recti, Heal Abdominal separation and close your Postpartum Gap.: PAUL, ALICE: 9798837888823: : Books
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This Ebook has been created by a certified Women's Personal Trainer , Corrective Exercise Specialist and reviewed by a Chiropractor, Pelvic Floor
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5-MINUTE DIASTASIS RECTI EXERCISES: 5-Day Workout Program to fix Diastasis Recti, Heal Abdominal separation and close your Postpartum Gap.
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