Working out in a group is the best way to get fit – so why do men avoid exercise classes?
By A Mystery Man Writer
Description
Last month, it was reported that group exercise is better for you.
Ways to Recover from an Intense Workout
Health and Fitness The Telegraph - Page 193 - The Telegraph
As a Beginner, How Long Should I Work Out?
How to pick up women at the gym, according to women - Muscle & Fitness
5 Strategies to Market Your Fitness Studio to Men - After Class
4 Must-Try Group Workout Ideas To Elevate Your Fitness
Personal training - The Telegraph
The Over 50 Training Plan: Best Exercises For Over 50s
Dave Thomas
from
per adult (price varies by group size)