Pre-season fitness testing in elite soccer: integrating the 30-15 Intermittent Fitness Test into the weekly microcycle - 30-15 IFT
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30-15 Intermittent Fitness Test - 30-15 IFT by Martin Buchheit
Testing: What is it Good For? - Science of Multi-Directional Speed
The 30-15 intermittent fitness test (30-15 IFT ) setup.
Testing: What is it Good For? - Science of Multi-Directional Speed
Reliability and Usefulness of the 30-15 Intermittent Fitness Test
Integrating 30-15IFT in Soccer Pre-season
30-15 Intermittent Fitness Test
30-15 Intermittent fitness test –
Pre-season fitness testing in elite soccer: integrating the 30-15
The 30-15 Intermittent Fitness Test – Two decades of learnings
Small-sided games versus interval training in amateur soccer
The 30-15 Intermittent Fitness Test – Two decades of learnings
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