What is Better for Boxing: Pull-Ups or Chin-Ups?
By A Mystery Man Writer
Description
Pullups and chinups build strength in your upper body, especially the lats and biceps. They are both very difficult to start doing but they are excellent ways to train for boxing. Pullups are harder because your arm muscles can't help your back muscles as much in this position.
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Multifunctional Pull up Bar by JP, Wall Mounted, 3 Foam Padded Hand Grips for Extra Comfort, Chin Up Dips Station, Gym Workout Boxing Punch Bag Hanger, Pull-Up Bars - Canada
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