Age is just a number and women can choose to stay fit and healthy longer
By A Mystery Man Writer
Description
Older women can do CrossFit as safe effective exercise to accomplish a healthy lifestyle - both physically and mentally
How to get super fit at any age
Albert-Jan D. Santillana - President - SV More Group
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As a Beginner, How Long Should I Work Out?
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Her Spirit on LinkedIn: #podcast #founders #herspirit
Albert-Jan D. Santillana - President - SV More Group
How Long Should You Work Out for Health, Weight Loss, and Fitness
Health Vision Health Vision Health Vision Health Vision
HEALTHY & FIT FOR LIFE: THE STARTER KIT FOR WOMEN OVER 50 eBook : MURDOCK, SHELLEY: : Kindle Store
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per adult (price varies by group size)