36F 207lbs to 197, 1 montn of keto/IF and weight training and stair master, losing 50 more : r/intermittentfasting
By A Mystery Man Writer
Description
1 year Weight Loss Progress : r/intermittentfasting
M:32 SW:212 1 Month OMAD and Keto : r/intermittentfasting
The story so far…. : r/intermittentfasting
4 weeks, 20 hours fasting plus omad keto. I didn't expect to see
My 10 month transformation. 16/8 intermittent fasting SW:295 CW
Day 365 of intermittent fasting (18:6) Began my journey 1/8/22. Lost
How to Combine the Keto Diet and Intermittent Fasting
Intermittent fasting is an overpowered cheat in life. I'm 22 years
Weight Loss Rewards and Newbie Question : r/intermittentfasting
Learning to love my body after losing more than 60 pounds! : r
6'5 297LBS) 7 Months of dedicated weight lifting, IF (16:8 Daily
March update!) M, 36, 6ft 2. 165kg(363lbs) to 94kg(207lbs). One
from
per adult (price varies by group size)