Mind the gap: diastasis / abdominal separation-Kerry Cox - fitness
By A Mystery Man Writer
Description
Credit: Burrell Education. Reproduced with permission. The most common concern amongst my postnatal clients is whether pregnancy has left them with a separation of their "6-pack muscles", or a diastasis recti as it's more formally known. I think this is largely due to the positive intentions of many professionals and our increased focus on female…
HEAL THE GAP: DIASTASIS RECTI WORKOUT - Diary of a Fit Mommy
I've helped 30,000 women recover from diastasis recti
What IS a Diastasis Recti? Vicki Hill: Women's Health & Fitness
Diastasis recti and exercise: what does the research suggest
Mind the gap: diastasis / abdominal separation-Kerry Cox - fitness
Diastasis Recti: Can you really close the gap? — Danu Physical
Diastasis Recti Exercises
Secret To A Stunning Abdomen - We Reveal It Here!
Why closing the gap isn't the only factor in healing diastasis
The Best Diastasis Exercises to Repair Ab Separation
from
per adult (price varies by group size)