Clean Progression: Beginner to Advanced – Garage Strength
By A Mystery Man Writer
Description
When we get new athletes in the door at Garage Strength the first thing we like to do is teach them how to snatch properly. However, the second key factor with all of our athletes is teaching them how to clean properly.
Strength Training For Boxers (Detailed Program)
Ramp-Up Sets: How to Get the Most Value From Your Strength Workouts
The Power Snatch The One Lift You Should Start Doing – Garage Strength
Power Clean Progression (B)
Colgate Total Advanced Professional Clean Toothpaste, 120 mL, 120 mL
from
per adult (price varies by group size)