ITS FRIDAY FLEX DAYYYY Today we've got: SCOTT S! π₯πͺπΌ Scott has been doing CrossFit for just a short amount of time. Since jo
By A Mystery Man Writer
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βLEG DAY CIRCUITβ Happy Thursday friendsπ. You guys know I'm a
Ab Workouts with Dumbbells
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Full Pull Day Workout for Back, Rear Delts, and Biceps
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At-home leg workout! All you need is a sturdy chair or bench! If
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