STOTT PILATES® Essential Matwork with a Fascial Focus 2hr Workshop — Be Pilates
By A Mystery Man Writer
Description
October 2022 STOTT PILATES® Essential Matwork with a Fascial Focus Workshop: Saturday 15 October, 11.00am-1.00pm (RRP$150) This workshop provides instructors tools to incorporate new fascial research concepts within the body of the STOTT PILATES Essential Matwork repertoire. Following the Essen
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Layered with modifications, this mat based workout illustrates the Five Basic Principles – the core elements of the STOTT PILATES method
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from
per adult (price varies by group size)