Rise and shine with our 12-minute beginners yoga routine
By A Mystery Man Writer
Description
Thinking about giving yoga a go? Try this 12 minute yoga routine for beginners to get your day off to a flying start.
Nadina Moutou, Health Advisor at Bupa, guides you through a 12 minute yoga session, to incorporate into your morning routine.
Nadina Moutou, Health Advisor at Bupa, guides you through a 12 minute yoga session, to incorporate into your morning routine.
This 5-minute yoga routine will boost your energy and start the day right
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Rise and shine with our 12-minute beginners yoga routine
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per adult (price varies by group size)