Mindful Movement As Lifestyle Medicine
By A Mystery Man Writer
Description
Below are the slides of the Mindful Movement: Invigorating Break session at the annual conference of the Institute of Lifestyle Medicine, held on June 20-21, 2014, at the Richard B. Simches Research Center of the Massachusetts General Hospital. This presentation was focused on hands-on practice of MBX-12 (Mindfulness-based Stretching and Deep Breathing Exercises) on both days.…
Mindful movement
The Move Daily Pillars of Health - Move Well Daily
MBX-12 One Mind One Breath
Support for Habit Change with this Guided Meditation, Breath Awareness, and Body Scan
Lifestyle Medicine: What it is, Where to Focus and How to get started
Chair Bliss Seated Mindful Movement and Yoga - March 3 – IDHC
Mindful Movement As Lifestyle Medicine
Clinical Mindful Movement for health professionals
Getting Started with Mindful Movement - Mindful
MBX-12 One Mind One Breath
from
per adult (price varies by group size)